L G H Counselling
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  • What is therapy?
  • online therapy
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What can counselling / psychotherapy help with?

Counselling and psychotherapy have helped many people manage and recover from a huge range of emotional and mental distress, including:
  • Feeling overwhelmed and unable to cope or concentrate
  • An inability to deal with stress or recover from stressful situations
  • Lack of confidence, excessive shyness or low self esteem
  • Feelings of depression, sadness, grief or emptiness
  • Anxiety, panic attacks, mood swings and phobias
  • Debilitating feelings of anger or fear
  • Difficulty making or sustaining relationships, or repeatedly becoming involved in unsatisfying or destructive relationships 
  • Identity issues
  • Sexuality and gender issues
  • Difficulties in coming to terms with losses such as bereavement, separation or loss of employment
  • Traumatic past events and experiences
  • Self harm and self harming behaviours
  • Obsessive behaviour
  • Eating disorders
  • Addictions

Therapy can also be a proactive choice to:
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  • Understand longstanding patterns of behaviour and thought which may no longer be helpful
  • Challenge blocks to creativity and facilitate personal development and growth
  • Explore beliefs, hopes and ambitions for the future and their achievement
Lalage Grace Harries PG Dip MSc MBACP (Accred.)
To enquire about my services, email here
00 44 7799 268415 / 00 353 86120 9970

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  • Welcome
  • Counselling & psychotherapy
  • What is therapy?
  • online therapy
  • About me
    • Supervision
    • Consultancy & Trainings
  • FAQs
  • Links