L G H Counselling
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  • What is therapy?
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What do counsellors / psychotherapists do?

Provide a safe, private ‘breathing space’ from the rest of your life
  • It’s a place for you, focussed on your needs and concerns
  • Talking to someone separate from your day to day life can help you think about yourself freely, in a way which is sometimes difficult with friends and family
Listen to you with respect and care
  • Accepting you as you are, without judging you
  • Therapists seek to understand exactly how you see the world; using their training and experience, they will try and help you make connections between things and see the ‘bigger picture’
Work with you to improve your wellbeing
  • Helping you to plan changes you want to make in your life and form strategies for managing this
  • A trained therapist brings a professional understanding of exploring complex issues, and experience of managing change with structure and focus
Support you through difficult experiences
  • Sometimes trying to understand how we feel can seem impossibly difficult; sometimes our feelings or experiences can be so painful, we are frightened by them. A therapist stays with you in the painful, lost feelings and will help you to find a path out of the difficulty which you might not have seen.
Lalage Grace Harries PG Dip MSc MBACP (Accred.)
To enquire about my services, email here
00 44 7799 268415 / 00 353 86120 9970

Text & images copyright Lalage Harries 2023
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  • Welcome
  • Counselling & psychotherapy
  • What is therapy?
  • online therapy
  • About me
    • Supervision
    • Consultancy & Trainings
  • FAQs
  • Links