L G H Counselling
  • Welcome
  • Counselling & psychotherapy
  • What is therapy?
  • online therapy
  • About me
    • Supervision
    • Consultancy & Trainings
  • FAQs
  • Links

What do counsellors / psychotherapists do?

Provide a safe, private ‘breathing space’ from the rest of your life
  • It’s a place for you, focussed on your needs and concerns
  • Talking to someone separate from your day to day life can help you think about yourself freely, in a way which is sometimes difficult with friends and family
Listen to you with respect and care
  • Accepting you as you are, without judging you
  • Therapists seek to understand exactly how you see the world; using their training and experience, they will try and help you make connections between things and see the ‘bigger picture’
Work with you to improve your wellbeing
  • Helping you to plan changes you want to make in your life and form strategies for managing this
  • A trained therapist brings a professional understanding of exploring complex issues, and experience of managing change with structure and focus
Support you through difficult experiences
  • Sometimes trying to understand how we feel can seem impossibly difficult; sometimes our feelings or experiences can be so painful, we are frightened by them. A therapist stays with you in the painful, lost feelings and will help you to find a path out of the difficulty which you might not have seen.
Lalage Grace Harries PG Dip MSc MBACP (Accred.)
To enquire about my services, email here
00 44 7799 268415

Text & images copyright Lalage Harries 2021
Privacy Notice
Picture
Picture
  • Welcome
  • Counselling & psychotherapy
  • What is therapy?
  • online therapy
  • About me
    • Supervision
    • Consultancy & Trainings
  • FAQs
  • Links